[life] reflect first half 22
cease, flexible, purpose, believe anytime, even unprepared, cease the chance, cease the moment be flexible with rules, rules are just tools to get from a to b less relationship focused, more purpose focused, think side as main, look at Sebastian make the world better, look at Scott 99 percent of the people on the street are not your role model, if you want to see the 1 percent fitness role model, go to a callisthenic park, they won't be randomly walking on the street believe in myself, look at Kelly, anyone new or old can do systems, discipline, boring systems and strategies, over motivation discipline, over motivation boring stuff, over motivation delay gratification flip, adapt when thinking story, flip everything observe fashion on the street and adapt, observe and adapt eggs, cheat eat eggs everyday cheat day re-feed (trajectory up) to break metabolism plateau (trajectory flat) , to keep trajectory going down